These are the same energy meridians and acupoints as those targeted with acupuncture. Enjoy your acupuncture classes with our acupuncture charts. Understand the concept of acupressure. Use Liver 3. Acupressure relies on finger placement and pressure along pressure points on the body. 2 The points are believed to be arranged along channels, called meridians. It is recommended that you use this information under the guidance of your physician. The pressure point is about a thumbs width away from that spot, along the side of your arm where you feel a bone sticking out. 33 Press. This must be done with the shoes off. The Chinese call healing energy Qi or Chi. Learn how to heal the body by sending life energy also known as Reiko through the acupressure points. Here’s my original “Ear Massage and Chicken Soup Blooper” in just 2.5 minutes: Share … Access full post by Michael Reed Bach, Ph.D.

People with osteoporosis, recent fracture or injury, easy bruising, bleeding disorders, circulatory problems from diabetes, and those using anticoagulant or anti platelet medications such as Coumadin warfarin that “thin” the blood should avoid acupressure unless under the supervision of a qualified therapist. established by Michael Reed Bach, acupressure is gaining in popularity among various groups of population. Acupressure should never be painful. Wait for at least an hour after eating so that you don't get nauseated.